We all want to stay young and beautiful as long as possible so that the signs of aging do not bother us. Especially on the face. Of course, nothing can hide from time: this is a natural process that all living creatures experience, without exception.
Age-related skin changes cannot be stopped completely. But it is possible to slow it down and make the signs of aging less noticeable. And essential oils will help us with this.
Which oils best help fight wrinkles, which essential oils are suitable for facial skin at different ages? How to use it correctly to get maximum effect? We will talk about all this in our article.
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What types of wrinkles are there?
Wrinkles on the face are the most obvious and unpleasant signs of old age and skin aging. The first wrinkles may appear after 25-30 years. Although at this age it is mainly related to dehydration and dryness. Let's take a closer look at the mechanisms of skin aging.
Mechanism of wrinkle formation
Under the influence of external factors (ultraviolet radiation, poor diet, vitamin deficiency, chronic stress, lack of sleep) and natural processes, our skin loses its elasticity and actively loses moisture. Over time, the body produces less hyaluronic acid, which retains water in skin tissue. As a result, facial skin becomes drier and more sensitive to negative external factors.
Collagen and elastin fibers (proteins that act as a framework) lose their supporting function over time. Some of them are glycated, becoming brittle and hard, and some are completely degraded. The remaining fiber is not enough to keep the skin as elastic and smooth as before. It completely sags, and age-related wrinkles appear.
The main causes of the formation of wrinkles on the face:
- Natural age-related changes.Decreased production of elastin and collagen, hyaluronic acid, gradual thinning of the subcutaneous fat layer.
- Gravity.Elastin and collagen fibers also gradually sag under their own weight due to gravity. The oval of the face becomes less clear and "floating".
- Damage due to ultraviolet light.Exposure to sunlight or solarium without personal protective equipment causes dehydration, damage to skin structure, activation of oxidative processes and premature aging.
- Bad habits.Smoking and lack of walks in the fresh air cause problems with blood circulation and tissue nutrition. When smoking, the skin "burns" and comes into contact with combustion products - increasing oxidative stress. Visually, smokers' skin looks darker and rougher.
- Wrong or inadequate nutrition.Crash diets cause nutritional deficiencies. Sudden weight loss, when the skin does not have time to "shrink" and sag.
- Active facial expressions.Typical of emotional people, causing minor muscle spasms. In this way the skin fold is repaired.
- Increased or decreased facial muscle tone.When the facial muscles are constantly relaxed or vice versa tense, for example during work (creases between the eyebrows, squinting of the eyes), this leads to a change in the position of the tissues and even the appearance of wrinkles. at a young age.
- Dermatological diseases, allergic reactions.Atopic dermatitis, for example, causes dehydration and decreased elasticity, thereby depleting the skin's resources.
As you can see, we can influence most of the causes by changing our habits and lifestyle. Delaying the appearance of wrinkles is much easier than eliminating them. Therefore, let's find out what types of wrinkles exist.
Types of wrinkles
Wrinkles are divided into groups according to different criteria: depth of occurrence, severity, localization or mechanism of formation. The following types of wrinkles are distinguished:
- on the forehead;
- eyebrow;
- "crow's feet";
- "wrinkled rabbit";
- nasolabial and nasolabial;
- purse strings;
- "doll";
- mental folds;
- "Venus Ring"
If everything is clear with wrinkles on the forehead, between the eyebrows, nasolabial and nasolacrimal wrinkles, then we will briefly discuss the characteristics of other groups below.
- "Crow's feet"called wrinkles located around the eyes. These are thin, shallow folds that appear to diverge in different directions from a single point. Because of this feature that resembles goose feet, they got their name.
- "Bunny Wrinkles"- small creases that form on the sides of the nose. From the back of the nose they diverge at an angle towards the cheeks. Such folds are characteristic of people with active facial expressions, frequent laughter, wrinkling of the nose and squinting of the eyes. Then his facial expression actually resembled that of a rabbit chewing.
- "Doll"The , or mourning line, runs in a straight line from the corner of the lips to the chin. The reason for their appearance is excessive tension of the mouth muscles (pursing the lips). Similar to the slots on marionette dolls.
- "Wrinkles in the wallet"go from the nose to the upper lip. They are shaped like a tight bag or pouch, which is why they got their name. They usually appear in adulthood.
- "Venus Ring"- folds in the form of horizontal lines on the neck. It looks like a deep groove and appears due to weakness, lack of elasticity of the neck muscles, which no longer support the skin. Add to this sleeping on a high and uncomfortable pillow, constantly tilting your head forward - and unattractive folds gradually appear on the neck.
How to fight wrinkles?
Let's move on to the most interesting and important methods - methods that help fight wrinkles on the face and other signs of premature aging. There are already enough of them in the arsenal of humanity. Everyone can choose a method according to their taste and budget:
- anti-aging procedures in the office of a professional beautician (plasmolifting, botulinum toxin injections, etc. );
- facelift and plastic surgeon;
- special regular useanti agingcosmetics (face cream, mask, serum) at home;
- facial contouring classes, facial fitness (facial exercises against wrinkles);
- anti-aging massage;
- taking special vitamin and mineral complexes;
- using essential oils.
All these methods are effective in fighting age-related changes. To make it sustainable, you need to reconsider your entire lifestyle: eat right, eliminate sweets, regularly exercise and walk in the fresh air, give up bad habits, sleep 7-8 hours a day, learn to deal with stress.
Later in this article we will take a closer look at which essential oils are best for preventing and eliminating wrinkles depending on age. The potential of this product in combating age-related cosmetic changes is enormous, but not everyone knows about it.
Best essential oils for facial wrinkles
What are the benefits of essential oils to ward off age-related facial skin changes? First, they have a beneficial effect on the limbic system of our brain, which is responsible for emotions. Second, the advantage of essential oils is that they affect the skin at the cellular level. This is because the molecules of the active substances in the oil are very small and are lipophilic, easily penetrate the skin structure and have a modulating effect on the process.
Table of the best carriers and essential oils to fight wrinkles
| Base/Essential Oils | Basic properties | Age |
|---|---|---|
| roses | Protects against the first wrinkles, helps to normalize hormone levels, and has an anti-inflammatory effect. | 30+ |
| Borago (borage) | Indispensable for skin problems and atopic dermatitis (allergic reactions). Reduces irritation, dryness and flaking, restores the barrier function of the epidermis, stops moisture loss. Slows down age-related changes, has a powerful regenerating and anti-inflammatory effect. | 30+ |
| raisins | Effectively restores, eliminates flaking and inflammation, suitable for dry skin. Helps fight pigmentation and provides a brightening effect. | 30+ |
| Macadamias | The ideal oil for dry, chapped and dehydrated skin. Indispensable for caring for the face, knees and elbows in autumn and winter, can be applied to the eyelids. It has a deep restorative and nourishing effect, slowing down aging and fading. | 30+ |
| Avocado | Protects from UV rays, prevents the first wrinkles, deeply nourishes tissues, prevents dehydration, accelerates the healing of small wounds. Suitable for oily, combination and dry skin, normalizes the sebaceous glands. | 30+ |
| Jasmine | Evens out skin tone, eliminates flaking and dryness. Suitable for problem skin, prone to inflammation and oily skin. | 40+ |
| Himalayan cedar tree | Strong antioxidant effect and proven anti-allergic effect. Makes the skin texture smoother and activates the regeneration process. | 40+ |
| lavender | Effectively fights photoaging and helps with sunburn. Soothes irritated skin and speeds healing. | 40+ |
| Incense | Increases elasticity, eliminates inflammation, and is actively used for anti-aging treatments. Speeds up healing. | 40+ |
| Incense | Smooths fine wrinkles, slows down degenerative processes, and effectively restores chapped skin. | 40+ |
| Jojoba | Excellent as a base for mixtures, very stable, regulates excess and deficiency of sebum. | 50+ |
| Neroli | Increases elasticity and fights tissue sagging. | 50+ |
| Rose | Helps replenish moisture, stimulates renewal, relieves inflammation and swelling, protects against negative external factors. | 50+ |
| lemons | Brightens, removes age spots, tightens, evens out skin tone. | 50+ |
| Sandalwood | It fights sagging and dry skin well, making wrinkles around the eyes less visible. | 50+ |
| eternal | Increases collagen synthesis, improves the condition of blood vessel walls. | 50+ |
The distribution of oil based on age is not arbitrary. They are selected based on their duties. Can also be used at a young age. Essential oils are not hormones. They normalize skin function without causing addiction and affecting various processes. Therefore, this oil can be used at any age.
After 30 years
At this age, the skin overcomes its protective function and does not retain moisture well. The stratum corneum becomes thicker, and the layer of living cells decreases. The first wrinkles appear, including "crow's feet" in the delicate area around the eyes. This is when the formation of folds and wrinkles on the skin can be successfully prevented if you choose the right care, the right diet and live a healthy lifestyle.
To prevent the appearance of wrinkles on the face, we recommend including the best essential oils for ages 30+ in your personal care program:
- raisins;
- primrose (evening primrose);
- borago (borage, borage);
- avocado;
- macadamia.
The first three oils on this list are very important. Due to the presence of gamma-linolenic and other fatty acids in this oil, it effectively eliminates moisture loss, fights flaking, relieves inflammation and accelerates tissue recovery.
Avocado and macadamia oils are very beneficial for dry skin care. They deeply nourish it, soften it, make it smooth and elastic, smooth out small wrinkles resulting from dehydration and metabolic disorders. Avocado and macadamia oils are considered base oils. They can be used either in pure form, in the form of an oil serum under a cream, or by making your own creams and masks.
If at this age you are already bothered by circles under the eyes and puffiness, you can use anti-wrinkle essential oils with lymphatic drainage, blood vessel strengthening effect (geranium, fennel, immortelle, etc. ).
After 40 years
At this age, more and more age-related changes accumulate on the skin. The number of collagen and elastin fibers decreases by about 1% per year. The dermis's ability to retain moisture continues to decline, and less hyaluronic acid and other glycosaminoglycans are produced.
These processes occur in the deep layers of the dermis, so it is much more difficult to deal with them compared to wrinkles at an earlier age that arise due to lack of hydration. Not many substances are able to penetrate tissue that is far from the skin surface.
The list of essential oils for wrinkles over 40 is quite long. The most popular oils are:
- jasmine;
- lavender;
- Himalayan cedar;
- incense;
- incense.
Monarda and myrtle facial oil provides a noticeable lifting effect. Traditionally, the widely used frankincense and myrrh work to increase elasticity.
After 50 years
The use of phytoestrogens is highly recommended in adult skin care. Because with the onset of menopause, the woman's body stops independently producing estrogen, which protects the skin from aging. You can try incorporating anise and fennel oil into homemade mixtures and creams in short courses. But with caution.
Due to estrogen deficiency, the number of collagen and elastin fibers decreases more rapidly (by 2% per year instead of 1% at the same time at age 40+). The skin becomes thinner, the volume and density of facial bones decreases, which also leads to sagging of the epidermis and the appearance of folds.
If you take good care of your face, protect it from the bad effects of ultraviolet radiation, eat right and lead a healthy lifestyle, then by the age of 50 your skin condition will be much better than those who do not consume it. quality care.
Measures aimed at maintaining normal blood flow in the epidermal tissue, strengthening blood vessels, as well as active moisturizing, protection from UV rays, and the use of oils help maintain the skin at this age. The most effective broadcasts for people aged 50+:
- eternal;
- neroli;
- rose;
- sandalwood;
- lemon (additionally, to improve skin tone).
How each of these oils works is explained in detail in the table above. Oils from previous age groups are also used, especially esters of resins (myrrh, frankincense).
Using essential oils for wrinkles
Now let's talk about how to properly use essential oils to effectively fight age-related changes in appearance and prevent wrinkles. Following these simple recommendations will help you get the most benefit from natural ingredients.
Main rule
Remember that essential oils are concentrated plant extracts. Therefore, you need to use it carefully, observing the basic rules and precautions.
- Esters can cause skin irritation. Therefore, it is prohibited to use new oils for facial care without first carrying out a sensitivity test. To do this, dilute 2 drops of ether in a teaspoon of base oil. Apply a drop of the mixture to the crook of your elbow and wait at least 24 hours. If after a day there are no signs of irritation at the application site, then you can safely use it.
- Many essential oils have contraindications. There are also those that are prohibited for use by pregnant women, asthma sufferers, and sufferers of other serious problems. Therefore, please read the instructions carefully before purchasing.
- Do not apply undiluted essential oils to your face. In the worst case scenario, you could develop an intolerance to the oil over the years.
- Only natural essential oils are suitable for fighting wrinkles. The use of synthetic substitutes can worsen skin conditions.
- For the skin around the eyes, esters can be used exclusively with base oils or as part of other homemade cosmetic products (creams, masks) and only in reduced percentages (1 drop per 10 ml of base oil). During application, care must be taken to ensure that the oil does not get on the mucous membranes.
- You need to choose the type of essential oil for wrinkles and a specific recipe, taking into account not only your age, but also your skin type.
- You should not use a combination that contains more than 4 types of essential oils. Complexify the mixture gradually, using a mixture with one ester for a week, adding more oil the following week, and so on. And not 4 types at once. Otherwise, it will be difficult to find the culprit if a negative reaction occurs.
- It's best to replace the set you use every month. This way the effect will be brighter and more varied.
Implementation method
Essential oils can be used for anti-aging treatments in a variety of ways. You can use one particular type of ether, but the best effects can be achieved with a combination of several types of ether. The combination of esters must be made correctly, then the benefits of each oil will increase and not conflict.
To treat wrinkles, essential oils can:
Add organic ingredients to the base of special cosmetics (night cream, lotion, nourishing mask, etc. ). Just a few drops of ether are enough to significantly increase the caring properties and anti-aging effect.
Mix with base oil (macadamia, almond, sesame, rosehip, pomegranate, avocado, wheat germ, grape seed). This is an excellent remedy for preventing and fighting wrinkles. Apply cream over the mixture or alternate in treatments: day mixture, day cream. Store the mixture in a brown glass bottle.
- You can treat expression lines by mixing 9 ml of avocado oil, 1 ml of pomegranate seed oil with 1 drop of immortelle, 2 drops of rose or sandalwood and 1 drop of lemon (no lemon in summer). Apply at night.
- For deep wrinkles, try other recipes with essential oils. You need to mix 8 ml of jojoba oil, 1 ml of green coffee, 1 ml of primrose, add 1 drop of lemongrass, 1 drop of fennel, 1 drop of clary sage.
- The area around the eyes, and the whole face, will enjoy a special recipe: macadamia 8 ml, wheat germ 1 ml, blackcurrant 1 ml, 1 drop each of rose oil and incense. This is one of the simplest and most effective at-home eyelid formulations.
Conclusion
There are quite a variety of essential oils that are useful in fighting wrinkles and slowing skin aging. It is important to choose the right esters and their combination to get the best results from your daily facial care. Essential oils, which we describe in detail in the article, are suitable for all ages.
But remember: in the fight against aging, it is important not only to organize proper facial care, but also to change your daily habits:
- Healthy food,
- take regular walks in the fresh air;
- quit smoking and alcohol;
- exercise;
- drink enough water;
- enough sleep;
- Avoid stress.
We wish you to always stay young, beautiful and choose the ideal combination of essential oils to effectively combat wrinkles.